In order to explain how I arrived at this place we must back up,wayyy up, to 5:30AM when my alarm blasted and woke me from a beautiful nights slumber.While pondering life one day at my internship, I stumbled upon a local 5k that fit into my schedule while I was home. In an attempt to look bada$, I signed up without realizing the start time was 8:00AM. That is the reason I was up at that horrendous hour. Note to self: you're not a morning person, so stop trying.
My pre-race breakfast consisted of large vats of coffee and 2 pieces of Ezekiel Sesame toast, 1 tbsp almond butter, 1/2 apple, and a dash of cinnamon.
I wanted to use a banana, but seeing as I froze them for my smoothies, I was SOL.
Mile 1: 10:06
Mile 2: 10:41
Mile 3: 10:58
Mile 4 (0.14): 1:21
I know that I am in worse shape than when I moved to DC. It is a reality that I have accepted considering the type of lifestyle I led. My clothes do not fit the same, nor do I walk with the same spring in my step that I had when I moved there. But this is a starting point. The point from which I move forward, away from late nights out and binges, and toward new experiences and my 1/2 marathon training schedule which will begin immediately following my return from Strasbourg.
Alright, I could go on for days about my woes, but that is not why y'all are here. Onto breakfast #2, also known as the post-race meal. This little ditty contained 1 cup (too much!!) cage-free, organic egg-whites, 1 large handful of spinach, 1/4 red bell pepper, 1 laughing cow wedge, and a La tortilla factory wrap.
While running around town, I snagged the elusive pineapple Chobani yogurt. It was very sweet and definitely hit my sugar craving. I paired it with 1/4 cup raw oatmeal. Both seemed to have escaped my camera. Oh! I almost forgot! I also tried my very first Kombucha tea (grape flavor). I found it on sale for only $2.45! From what I have read via the blog world, this stuff can cost upwards of $5.00 a bottle, so I had to snag some. I won't lie though, I didn't love it and probably will not try it again. Can't win them all...
I ate dinner with the parental units tonight. It is always nice to sit down as a family (minus my sis who is busy planning a very special summer for lucky campers) despite our constant bickering. I whipped up a quick, vegetable laden meal for myself.
Dinner included a vegetable burger (Dr. Praeger's of course, he is the man!), a small sweet potato with 1 tbsp vegan butter spread, and a basic spinach salad with red bell peppers, tuna fish, and balsamic vinaigrette.
Oh and before I leave y'all, someone wanted to pop in and say hi. He was very jealous that Sheba was introduced to the blog world before he was, so with no further adieu, bloggies, readers, and friends meet BOOMER.
I'm pooped. I just finished catching up on Lost and now I am going to crawl into bed and rest my heavy eyelids.
Until tomorrow
~Jenn
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